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Well-being is everything.

Coaching For Individuals: 
6 Sessions

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Format

1:1 Meetings

Starting date

Ongoing

Duration

6, 1-hour sessions

Price

$1,200

your partner in breakthrough transformation

Why Coaching?

Imagine having someone whose job it is to ask you great questions to help you know yourself better, access your own inner wisdom, get clear on your goals, and chart your path to achieve those goals…that is the reason why you need a coach.
Investing in coaching for yourself is one of the most powerful decisions you can make for your personal and professional growth.


What you will gain:

  • Dedicated time to focus on what's important to you with a thought partner that can guide your thought process
  • Increased self-awareness, confidence, and personal leadership
  • Clarity on the things that keep you up at night
  • Tools & strategies that will support you in a variety of situations - both personal and professional
  • Enhanced well-being

Meet Your Coach

Dr. Kate Toth, CHRL, ACC

With 25 years of experience as a human resource manager, educator, researcher, consultant and coach, Dr. Kate Toth lives to help leaders thrive in their personal and professional lives. She has a PhD in Health Psychology, a Master of Industrial/Organizational Psychology, and a decade of research experience in mental health and work. Kate holds a Certified Human Resources Leader (CHRL) designation from the Human Resources Professionals Association (HRPA) and is an Associate Certified Coach (ACC) through the International Coach Federation (ICF). She has a passion for helping leaders to build trust, lead cohesive and high-performing teams, and find a healthy integration between work and life. She brings a love of meditation as a tool for coaching, so feel free to ask – she is always happy to geek out on the neuroscience behind why it works! 
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