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Coaching For Individuals:
6 Sessions
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Format
1:1 Meetings
Starting date
Ongoing
Duration
6, 1-hour sessions
Price
$1,200
Why Coaching?
What you will gain:
- Dedicated time to focus on what's important to you with a thought partner that can guide your thought process
- Increased self-awareness, confidence, and personal leadership
- Clarity on the things that keep you up at night
- Tools & strategies that will support you in a variety of situations - both personal and professional
- Enhanced well-being
Meet Your Coach
Dr. Kate Toth, CHRL, ACC
With 25 years of experience as a human resource manager, educator, researcher, consultant and coach, Dr. Kate Toth lives to help leaders thrive in their personal and professional lives. She has a PhD in Health Psychology, a Master of Industrial/Organizational Psychology, and a decade of research experience in mental health and work. Kate holds a Certified Human Resources Leader (CHRL) designation from the Human Resources Professionals Association (HRPA) and is an Associate Certified Coach (ACC) through the International Coach Federation (ICF). She has a passion for helping leaders to build trust, lead cohesive and high-performing teams, and find a healthy integration between work and life. She brings a love of meditation as a tool for coaching, so feel free to ask – she is always happy to geek out on the neuroscience behind why it works!
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