Welcome!

UNDERSTANDING IMPOSTER PHENOMENON

Welcome to YMCA WorkWell's e-course, Understanding Imposter Phenomenon. This one-hour asynchronous program will guide learners through what Imposter Phenomenon looks like, what causes it, and both individual and organizational solutions and how to implement them. 
Format

Online course

Prerequisite

None

Duration

1 hour

What you are going to learn

A few more words about this course

Have you ever thought to yourself, "I don't deserve this job" or, "I'm only here because of luck?" This e-course will guide you through being able to effectively identify when you are experiencing imposter phenomenon, and, most importantly, what you can do about it. 
Throughout this course you will:

  • Identify and understand imposter phenomenon
  • Analyze the relationship between imposter phenomenon and burnout
  • Identify causes of imposter phenomenon
  • Create strategies at an individual and team/organizational level to combat imposter phenomenon
Course leader

Kyle Armstrong, MA Lead

Kyle is the Manager of Strategic Well-being Services at YMCA WorkWell. He has a Master's degree in Leadership, focusing on building well-being competencies within organizational and team leaders. He has ten years of experience in employee health, engagement, and well-being, which includes extensive work guiding employees and leaders through the creation and fostering of psychologically safe workplaces.